Breastfeeding and going back to work Create a breastfeeding plan with your boss Locate your child care options Practice expressing milk before returning to work Create a pumping schedule Find a strong support system of women Scout out where you plan to pump and plan the quickest route After a few weeks, consider proposing changes…
Eating seasonally means consuming produce that is purchased around the time that it is harvested. Seasonal produce is fresher, tastier and more nutritious than food consumed out of season. For example, we all like to eat strawberries, but the best time to eat them is summer, when they are in season. Strawberries shipped to the…
Can you believe we’re almost back to school? (and some of us in Louisville and Southern Indiana already are!) It’s a hectic time of year with new schedules, afterschool activities, homework, baths and more. Keeping everyone fed (well) during this time can be a challenge. So let’s talk about some quick tips and tricks on…
For people looking to make a difference in the lives of others — as well as themselves — patient and family advisory councils (PFACs) are taking health systems across the country by storm. PFACs provide a platform to not only get involved with your health but champion the health care resources available to our community….
Norton Healthcare hospitals were recognized today during a presentation by the American Heart Association with Mission: Lifeline Gold Plus and Gold awards for the treatment of patients who experience severe heart attacks. The American Heart Association also presented Norton Healthcare with the Mission Lifeline: Regional Trailblazer Award. The award recognized Norton Healthcare for serving as…
Jacob McTaggart, patient care associate, Norton Brownsboro Hospital, joined Norton Healthcare in September 2018. Jacob joined the military at just 16 years old with plans for a long career in the Army. After an injury, Jacob unexpectedly became an early retiree and had to start over with his career search. He found a career in…
It has been a busy July at Norton Women’s & Children’s Hospital. The hospital’s labor and delivery team delivered 537 babies, the highest number of any month on record. That’s 283 boys and 254 girls — an average of 17 babies a day. The highest previous number of deliveries had been 534 in September 2015….
Nothing is more trusted than a doctor’s recommendation — which is why being named a Top Doc by fellow doctors is so meaningful. Louisville Magazine publishes an annual list recognizing some of the best in Louisville. To all the talented and dedicated Norton Medical Group doctors who topped the list, congratulations from all your colleagues…
Saturday, Aug. 3, is National Watermelon Day, a celebration of the tasty treat and its nutritional benefits. You may think of watermelon only as a juicy fruit to enjoy during the dog days of summer. But this hot-weather staple has beneficial nutrients to enjoy year-round. Watermelon is almost fat-free and rich in vitamins A and…
A diagnosis of breast cancer often comes as a shock, and adjusting to the news and coming to terms with treatment decisions are very difficult. One may go through a range of emotions, including disbelief, anger, anxiety and fear. While these are all natural responses, for some, the fear can be so extreme that it poses…
A recent study by the Journal of the American Medical Association, JAMA, has prompted worries about sunscreen ingredients that can be absorbed into the bloodstream, but that doesn’t mean it’s time to stop protecting your skin from ultraviolet rays. Indeed, the risks of skin cancer and other effects of overexposure to the sun far outweigh…
Breastfeeding provides loads of well-documented benefits for babies and moms. One common question many moms have about breastfeeding is, “How can I tell if my baby is getting enough milk?” It’s a fair question. After all, it’s not like you’re using a bottle with ounces marked clearly on the side that let you see exactly…