Calcium is a superhero for your child’s bones, setting them up for a strong, healthy body later in life. And it’s hidden in some surprising places — like white beans! Try this recipe for a calcium boost. Easy White Bean Dip 15-ounce can cannellini or white beans, rinsed and drained 1 small clove garlic 2…
Cancer doesn’t stop for rain and neither did the more than 800 riders who participated in the eighth annual Bike to Beat Cancer on Saturday, Sept. 17, 2016. The Bike to Beat Cancer is a one-day cycling event for cyclists who want to make a difference and help those battling cancer at Norton Cancer Institute….
Seema Kulkarni, APRN, grew up in a small village in India, then moved to Mumbai after she married. She says parents strive for the best for their children In India. “Education plays a lot of importance in the family,” Kulkarni said. “Everybody is concentrated on it. They save money to send you to college to…
It’s been a year since Kentucky got tough on vehicle booster seats, passing a law that states: Any child under 40 inches tall must be in a child or infant seat. Any child younger than age 8 and between 40 and 57 inches must be secured in a booster seat. All children over age…
If you’ve ever had acute bronchitis, this story will sound familiar. Even if you’ve never had bronchitis, reading this may help you gain some helpful insights about the use of steroids in treating common medical issues. Late on a recent Friday evening I felt a bit congested, and my throat had a familiar tickle. “Oh…
Susan Hagan, M.D. Obstetrician/Gynecologist Norton OBGYN Associates – Downtown On becoming a parent: “No matter how wide your lens has been in the past, all of a sudden now it just redefines who you are in every way.” – Susan Hagan, M.D. Dr. Hagan wasn’t always convinced she was cut out to be a physician….
National Working Parents Day is Sept. 16. In honor of all parents balancing work and family life, we asked some moms and dads in our department how they manage work, kids and life. Their advice ranges from the practical to the inspirational. One thing is clear: Their children are the most important part of their…
If you had to choose between having a stroke or losing your eyesight, which would you pick? It was not quite that black and white for Arlene Hampton, but close, when she was prescribed a daily pill to avoid having a stroke — a pill that caused her to permanently lose vision in her right…
Calcium is a superhero for your child’s bones, setting them up for a strong, healthy body later in life. And it’s hidden in some surprising places — like sweet potatoes! Try this recipe for a calcium boost. Crispiest Sweet Potato Fries1 large sweet potato 2 teaspoons olive oil or melted coconut oil Salt or favorite…
Is your body different now than when you were a teenager? Mine certainly is. A slowing metabolism, longer recovery time, and more aches and pains all come with being an active adult. We know that nutrition plays a key role in staying healthy at any age. Some nutritional needs — such as eating fruits and…
My story starts five years ago. I needed to lose some weight and get in shape. I went to Clarksville Schwinn and bought my first road bike. On one of my trips there, I noticed a flier advertising the Bike to Beat Cancer. The name of the ride quickly had my attention. I asked some…
It’s widely known that Louisville is a compassionate city. You’ll have a chance to show your compassion during this year’s Give For Good Louisville 24-hour online giving day on Thursday, Sept. 15, by supporting Norton Cancer Institute. Some of the most heroic stories are found within our walls. Each hour on the hour, we’ll share…