In life and in sports, experts agree that success often depends on having the right state of mind. But what state of mind is most helpful when you’re working towards a physical goal like running a marathon or improving your performance in a sport that you love? Vanessa Shannon, Ph.D., director of mental performance for…
Most women know a lump can mean breast cancer. Most also know to get lumps checked by a doctor. But there’s more to breast cancer than lumps. And women need to know both the common and not-so-common signs. How to do a breast self-check Examine your breasts at the same time each month Look at…
When Laila S. Agrawal, M.D., was a child, her mother was diagnosed with breast cancer. She underwent surgery and chemotherapy, and became a cancer survivor. “I saw what she went through, and it really influenced me. I was drawn to medicine and from the beginning knew I would go into oncology,” said Dr. Agrawal, a…
After 10 years of trying for a second child, Amanda Slayton and her husband, Scott, were jubilant when they conceived their son Seth. Born in February 2018, he is every parent’s prayer — happy, healthy and undemanding. In ways they couldn’t have predicted, their baby’s good nature has been a godsend to the Slaytons. Less…
It’s hard to watch a child or spouse suffer through flu symptoms like fever, aches, chills and headache. While you may be happy to bring your loved one soup or pick up the tissues, you may also be wondering how you’re going to stay well surrounded by all those germs. Maybe he or she is…
Breakthroughs in gene therapy are starting to bring new reason for hope to patients with sickle cell anemia. The inherited blood disease can cause severe pain, strokes, organ damage and sometimes premature death. The disease is more common in people of African descent. One in 12 African Americans carry a sickle cell gene, according to…
Breastfeeding may come easy for some, but others struggle. Some of mothers’ biggest concerns are about latching on, supply, whether baby is eating enough, and issues with the breast including mastitis, engorgement and clogged ducts. If you have a MyNortonChart account, you have access to free, face-to-face secure video visits with a provider for breastfeeding…
If you’ve been struggling with a stiff and swollen knee that may be difficult to straighten or is sometimes painful when twisting, you may have a torn meniscus. Your physician can diagnose it and will likely prescribe rest, ice and medication to relieve the pain and allow the injury to heal. However, some meniscus tears…
If you have erratic periods and have tried — and struggled — to get pregnant, you could be living with polycystic ovary syndrome (PCOS) but not realize it, according to R. Paige Walker, M.D., an OB/GYN with Norton Women’s Specialists. Early diagnosis could significantly reduce your chances for lifelong health problems. PCOS is a common…
If you’ve ever waited for a bus when the wind-chill is below zero, you understand why some school districts cancel classes on days when there is no ice or snow, but simply dangerously low temperatures. Frostbite happens when the body is injured by freezing, leaving a loss of feeling and color in the body’s extremities –…
We’ve all heard “time is money” and “time heals all wounds.” What about this one? “Time lost is brain lost.” Treating a stroke quickly can mean the difference between recovery and irreversible brain damage, or even death, according to Bryan J. Eckerle, M.D., neurologist with Norton Neurology Services, and Tom L. Yao, M.D., endovascular neurosurgeon…
The Kentucky Department for Public Health recommends the following MMR vaccine schedule by age to prevent measles. All children ages 12 months and older who have not received the measles, mumps and rubella (MMR) vaccine should get the first dose as soon as possible. A second MMR dose is routinely recommended between age 4 and 6…